Natural Foods that help

Here's how to lower blood pressure naturally. Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic.

For thousands of years, garlic has been used for its strong anti-cancerous and anti-fungal properties. Garlic has a unique flavor and taste because of its high sulfur content and nutrients including arginine, oligosaccharides, flavonoids, and selenium.

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garlic

Sources:
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